The Feed

After 6 months of training, I have finally completed my Forest Therapy Guide course conducted by the Association of Nature and Forest...

I had my first co-guiding experience during my training as a forest therapy guide training with ANFT. Though it was just the 3 of us due...

I am finally enrolled in the Forest Therapy Guide training organized by the Association of Nature and Forest Therapy (ANFT) based in the...

Last week was rather challenging for me. I have been under the weather since May Day. It started with some discomfort in my throat and...

Today’s forest therapy walk was a rather short one. I arrived at the park at around 6:00pm and I only spent about an hour and a half...

The school vacation is coming to an end soon and this holiday has been some what special for me. I spent quite a bit of time thinking...

There is a place for art in nature appreciation and forest therapy. I took this photo during my recent visit to a class having art lesson...

I decided to go to the park on Sunday for a time of wellness and refreshing. During my time there, I decided to do some meditation and...

I first heard about forest therapy some years back from the news and I remember how I was skeptical about this. I couldn't understand how...