The Feed

After few months of recovering from my operation, I finally restarted my forest therapy session and this time I had about 8 participants....

In the heart of the forest, where shadows dance, A symphony of leaves rustling in trance. Majestic trees reach up to the sky, Their...

Grounding, also known as earthing, is a practice that involves reconnecting with the earth's natural energy by making direct physical...

If you are in Bangkok and would like to experience forest therapy, please connect with me.

Established March 2025 Today, marks a new chapter in my journey as a forest therapy guide. I have established The Resting Place as the...

I took a few days to be away from the city and back to rural living in the northeastern part of Thailand. The weather is cold here during...

In the gentle embrace of dawn, the world awakens to the symphony of nature, where each element plays a vital role in the orchestral...

I took a walk down one of the park connectors in Singapore yesterday. Park connectors in Singapore connect one major park to another,...

Walking in nature offers a serene escape from the hustle and bustle of everyday life, enveloping you in a symphony of rustling leaves and...

Trees are remarkably interconnected, forming complex networks often referred to as the "wood wide web." This underground system is...

Forest therapy, also known as forest bathing or "Shinrin-yoku" (a Japanese term), is a practice that involves immersing oneself in a...

I held space for a group of 7 participants last Saturday (7 December). We set this session up to be one that will help participants to...

The liminal space is the space that a forest therapy guide will facilitate his/her participants to enter into during a forest therapy...

After 6 months of training, I have finally completed my Forest Therapy Guide course conducted by the Association of Nature and Forest...

I had my first co-guiding experience during my training as a forest therapy guide training with ANFT. Though it was just the 3 of us due...

I am finally enrolled in the Forest Therapy Guide training organized by the Association of Nature and Forest Therapy (ANFT) based in the...

Last week was rather challenging for me. I have been under the weather since May Day. It started with some discomfort in my throat and...

Today’s forest therapy walk was a rather short one. I arrived at the park at around 6:00pm and I only spent about an hour and a half...

The school vacation is coming to an end soon and this holiday has been some what special for me. I spent quite a bit of time thinking...

There is a place for art in nature appreciation and forest therapy. I took this photo during my recent visit to a class having art lesson...