The forest is the therapist, the guide opens the door. 

I have finally completed my training as a forest therapy guide as of Sunday, 30/11/25. I had my forest therapy immersion at Koh Pra Thong or Island of the Golden Buddha in Thailand. The island is located in Phangnga, South of Thailand. It’s an island with a rich biodiversity. The island is a good mix of both beach paradise and lush greenery. It is also home to the Savannah of Thailand, a vast stretch of parched land across the island. I am absolutely grateful to the land in p

Tall trees from Singapore Botanic Garden I have been quite deprived of nature for the past many weeks until finally returned to...

When was the last time you actually slowed down your pace and took notice of the things around you? Everyday, we let so many beautiful...