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Engaging with nature through practices like "forest bathing," or Shinrin-yoku, offers a profound antidote to the stresses of modern life....

Children’s time in nature is always so pure and filled with laughter. They run across grassy fields, chase butterflies, and step on...

Beneath the Boughs Beneath the boughs, where silence grows, The tree in quiet mercy shows A shelter from the searing light, A haven made...

The more-than-human world refers to the vast web of life and natural systems that extend beyond human existence—plants, animals,...

After few months of recovering from my operation, I finally restarted my forest therapy session and this time I had about 8 participants....

In the heart of the forest, where shadows dance, A symphony of leaves rustling in trance. Majestic trees reach up to the sky, Their...

Grounding, also known as earthing, is a practice that involves reconnecting with the earth's natural energy by making direct physical...

If you are in Bangkok and would like to experience forest therapy, please connect with me.