The forest is the therapist, the guide opens the door. 

This sight is so ultra precious, seeing two very young girls playing badminton under a big tree. They were obviously off the hook of social media and technology, throw themselves into the embrace of nature, bathing in the greens. In a world that moves with relentless speed, leisure has quietly lost its meaning. It is no longer the art of resting, but often just another form of distraction—scrolling, consuming, filling time rather than inhabiting it. Yet beyond the edges of ou

In nature, a tree never truly dies in the way we often understand death. What appears to be an ending is simply a quiet return to the greater rhythm of the forest. When a tree falls, it slowly becomes soil, becoming nourishment for moss, fungi, insects, and the young saplings reaching for light nearby. Its form changes, but its essence continues, diffused through the life around it. The forest does not see loss as an absence, but as a transformation—one life gently yielding i

Forest bathing originated in Japan and it’s simply a mindful and purposeful immersion of oneself in nature. By immersion, it means that one has to engage and connect with nature through their all five senses. By doing so, it will trigger our body to react to nature and thus improve our immune system and reduce stress and tension. The key to this amazing experience is a chemical released by plants called Phytoncides. This is an anti-bierobial essential that, when inhaled, natu